OVERVIEW
Our mission is to eliminate hyperinsulinemia - a high level of blood insulin that is the driver of all chronic disease.
to do this we aim to avoid sugar and refined carbohydrates and prioritize protein and fat.
dr luke p’s experience treating the entire range of metabolic dysfunction in the er for the past 15 years gives him a unique perspective to both prevent chronic disease and optimize health and performance.
we aim to eat at levels that support our exercise and movement but not to store body fat.
serviceS
meal planning
nutrition log
check in review
protein inclusion
healthy fats
routine adjustments
NUTRITION
NUTRITION
LET’S ChAT
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Feel free to contact us via email or fill out our contact form to discuss your nutrition journey and goals. we strive to make nutrition a part of your life that is clear and simple!